Suzanna and I have been pescetarians for some time. That is, we have been eating a vegetarian diet along with some animal products: eggs, milk and dairy products, and sustainably-raised seafood. We try to concentrate on sustainable organic minimally-processed foods as much as possible which requires constant vigilance. At the same time, we both hopedContinue reading “Vegan for Life”
Monthly Archives: October 2013
Why Paleo diets belong in the Stone Age
Great post about silliness of the diet of the year club and bad side of meat-heavy diets. Nutrition research tells us to eat whole, primarily (or, for vegans, only) plant-based foods. And workout/exercise regularly. It’s that simple.
The Whole Geek 