Mount St Helens Training Run

Me and a few running friends decided to run around Mt St Helens as a training run for White River on Saturday, June 30, 2018. Here are a few photos from our 33 mile counter-clockwise circumnavigation on the Loowit Trail around Helens. My group took 12 and a half hours. (Others finished faster.)    Continue reading “Mount St Helens Training Run”

Running for Me but Riding for Them

This past Saturday, Suzanna and I jumped on our bikes and rode 30 miles as part of our training for the 50 mile Obliteride bike ride on August 9th to raise money for Fred Hutchinson Cancer Research Center, where I also happen to work. Then on Sunday, we drove up to Snoqualmie Pass, got off at the HyakContinue reading “Running for Me but Riding for Them”