I don’t think my story is unique; you workout you maintain a decent functioning body and then you meet someone, fall in love, and as I like to say, gain “10 pounds of love weight.” The phenomenon is not for women only: men seem to go through this too, so it’s no surprise that PaulContinue reading “From the Future Mrs. The Whole Geek…”
Tag Archives: weight loss; fitness; diet; food; staying on plan; dieting
Be Prepared!
The old Boy Scout refrain is quite apropos when it comes to staying on plan with weight loss and fitness. Yes, it means more planning, but that’s the small price to pay for the huge benefits you are bound to accrue for your efforts. For example, I hauled the following to work today in oneContinue reading “Be Prepared!”
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