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Double Dipping

Returning home from workSo the reality of my late summer athletic commitments has finally settled in. I’m training for both a September marathon (the tiny Tunnel Lite marathon) and the August 50-mile cancer fund-raising bike ride (Obliteride).

What this means…

  • I need to run five days a week including one long run on Saturday and one hill or speed workout on Tuesdays.
  • I need to bike to work most days. Only 5 1/2 miles each way but it’s valuable bike time none-the-less.
  • I need to do a long bike ride at least once a week. Typically on Sundays with Suzanna.
  • I recently added strength training. Weights & core stuff. You know the drill.

10 minutes later suited up for Tuesday night hills workoutIn many ways, it’s like training for a triathlon without the swimming. So far, I have to say that everything is going well. The big fear, of course, is of injuring myself. Which means that while I have to be consistent and push myself I need to also train smart.

Also, for Obilteride, there is the fund-raising task. And that is going phenomenally well. I am mainly using social media (Facebook, Twitter, and this blog) to publicize my efforts and ask for donations. Plus a few emails to my friends and co-workers. If you are one of the 28 people who have already donated, thank you! And if you haven’t donated, please consider donating today. You can read more about the cause in prior blog posts.

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Fred and William Hutchinson

As you may have read, I am riding in a cycling event, Obliteride, that is a fund-raised for the cancer institute where I also work and have worked for the past 9+ years, Fred Hutchinson Cancer Research Center.

What, you ask? Why is the place you work named Fred Hutchinson and what does that have to do with cancer? Many years ago, I wondered that same thing.

Well, it turns out that Fred Hutchinson was a person—a moderately famous major league baseball player and manager who grew up and went to college in Seattle. And it turns out he died of lung cancer in 1964.

Just as important, Fred had a brother named William who was a surgeon and who decided to found a cancer research center in honor of his brother, Fred, in 1975. This was the birth of Fred Hutchinson Cancer Research Center, which has done many great things in the effort to eliminate cancer and reduce suffering from it.

I am riding Obliteride and raising money because I believe so strongly in the place where I work and the good we are doing.

Recently, I ran across this great video about the Hutchinson brothers.

 

Please consider donating to my Obliteride campaign to end cancer by clicking below. Thank you!

donate-now1

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Cancer Gets Personal

Cancer definitionIt seems like not too long ago when I didn’t know anyone with cancer and then it seemed to hit, like summer here in Seattle…One day it’s 50 degrees and raining, and the next, boom, it’s hot and sticky summer weather. All of a sudden all around us, just like, for me, cancer.

In 2011 though it was my turn. First, some background: After a birth defect necessitated a kidney transplant; my father donated a life-saving kidney to me in 1995, I have been blessed with pretty-darned good health. So much so that I was training for the RSVP (Ride from Seattle to Vancouver and Party) bike ride with Paul (we did STP (Seattle to Portland) the previous year) when, after a 100 mile training ride I didn’t feel well.

Of course, you might think that after 100 miles on a bike, most people would feel crummy; but it wasn’t just being tired and sore. That night I couldn’t get warm and watched as my temperature started to climb, up to 101, then 102, an finally 103. Now, as a transplant recipient you can think of two causes of a high fever; infection or rejection. So a trip to the ER was an absolute necessity. Here we were back from a trip to Europe, where Paul had just proposed to me, and now it’s off to the emergency room with my new fiancé.

After an initial evaluation, I was told I most likely had a kidney infection and they ordered an ultrasound. I was hospitalized and, when the results of the ultrasound came back, the doctors started saying they saw something, but they couldn’t really determine what it was and wanted my infection to die down a bit before confirming a diagnosis. I don’t remember when the “c” word was uttered for the first time, but I do remember getting the phone call in the evening at home, from the surgeon telling me that I had cancer. It hit me like a brick.

Of all the places for me to get cancer, did it have to be my precious kidney? My one and ONLY kidney? Talk about shock and awe…

Kidney cancer really only responds to one thing, surgery– to remove the tumor. As someone who carefully guarded her only kidney, the last thing I wanted was for it to be cut into. However, I certainly didn’t want to walk around with cancer–does anyone–so the surgery was scheduled.

My surgery was successful and I recovered just fine. Now when you have cancer surgery you think, well, that’s that; they cut it out! No more cancer for me, let’s celebrate! It’s such a downer when you go for your one year check up and the doctor says, let’s do a chest x-ray because that’s where this kind of cancer goes next. Well, so far so good, no cancer in the kidney or the lungs and my follow-up will only be the chest x-ray and my prognosis is good. Bullet dodged.

Of course another cancer scare has come & gone since then… Just recently an innocent enough looking line on my fingernail was biopsied and luckily did not turn out to be melanoma. It did require the removal of my thumb nail and a few days of quite a bit of pain, but the melanoma-free diagnosis was worth it.

But both Paul and I know plenty of people going through similar, even more challenging cancer scares and long-drawn out battles. Nothing makes you feel more vulnerable than cancer because it never seems to go away, you feel like it’s always lurking.

obliterideIt’s easy to not think about cancer and donating for the cause when you aren’t affected personally by it. But when you or a close friend or relative gets cancer, you can no longer ignore the fact that it’s a real and horrible disease. It also makes you want to rid the planet of cancer. And that’s what the researchers at Fred Hutchinson Cancer Research Center where Paul works are trying to do. This is why I believe so much in Obliteride. And why Paul is riding in Obliteride, why I am volunteering, and why we are donating to the cause as well.

Please consider donating to Paul’s Obliteride campaign.

tripledAnd because I believe so much in the cause, Paul and I will match all donations between now through Sunday, July 7th, up to $500 dollars total. And because I work for Microsoft who matches donations at 100%, any money you donate will therefore be tripled! How’s that for some incentive to donate today?

Suzanna Litwin

Post Script: Suzanna’s challenge raised $550 so we matched it with the limit of $500 which Microsoft will match again.  Thus, her challenge raised at least $1,500 (not counting the fact that some of the donors also worked for Microsoft and will be submitting their donations for matching as well).

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Why Obliteride and Fred Hutch?

PaulOnBikeSammRiverTrain3_thumbIt’s been over nine years since I started working at Fred Hutchinson Cancer Research Center in Seattle, or as we like to call it “Fred Hutch” or just “The Hutch”.

Fred Hutchinson Cancer Research Center was established in 1975 by Dr. William Hutchinson in honor of his brother, Fred, who died of lung cancer in 1964.

So What’s So Great About Fred Hutch?

So what’s so great about The Hutch? Fred Hutch is truly a world-class research center dedicated to curing and reducing human suffering from cancer, AIDS, and other diseases.

One measure of the strength of a research institute is the awards it receives and many people will agree that the Nobel Prize is one of the highest honors in science. Well, three Nobel laureates (that means they each won a Nobel prize) have walked the halls of The Hutch. They are…

  • Donnal Thomas, who won his Nobel prize in 1990 for his ground-breaking work in bone marrow transplant. Donnall died in 2012.
  • Lee Hartwell, who was awarded the Nobel prize in 2001 for his work in understanding cell division. Lee was the center’s president for many years and many days could be seen riding his bike to work.
  • Linda Buck, who received her prize in 2004 for her pioneering work in the human olfactory system. I remember drinking champagne in her honor the day she was awarded the prize.

Of course, that’s just three of the fine scientists of our institute. Much amazing work happens here every day, including work in basic science, clinical trials, bioinformatics, and cancer prevention. In future posts, I’ll share some of the projects I have had the honor to work on while here.

Fred Hutchinson Cancer Research Center (1)In the mean time, you can read more about Fred Hutchinson Cancer Research Center at fhcrc.org or wikipedia.

What’s Different About Obliteride?

obliterideOkay, let me be frank, the bike ride is just a front to raise money for this amazing institution. (Mind you, that’s not meant to disparage the amazing feats of athleticism that are part of an endurance event like Obliteride. Most participants will train for months to get ready and will endure somewhere between moderate discomfort and extreme pain in riding the event.) I mean that’s true for any event that raises money for a cause. For the most part, however, the event itself is not the important thing: it’s what happens with the money.  And, unfortunately, many events have a fairly high overhead, which means that for every dollar you donate, only a portion goes to the organization benefiting from the event. For example, I rode in the Ride to Conquer Cancer four years ago and was saddened to learn afterward that less than 50% of the money I raised made it to the organization. To me, that was a huge disappointment and a reason I have not ridden again for that event.

What is awesome about this event, however, is that a number of sponsors (as well as the participant registration fees) completely cover the expenses of the event. This means that 100% of every donation goes to the benefiting organization: Fred Hutchinson Cancer Research Center.

Let me repeat that: 100% of every dollar you donate goes to the ground-breaking and life-saving research of Fred Hutchinson Cancer Research Center.

Now, that’s something to get excited about.

How Can You Help?

it’s simple, just click this button to donate to Obliteride and Fred Hutchinson Cancer Research Center.

donate now

Thank you.

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TEDx is Coming to Back to Seattle

TEDxWe thoroughly enjoyed TEDx Rainier last year, held at the University of Washington in Seattle. We had such a enriching experience there last year watching great talks from Rick Steves, David Horsey, and others along with our Seattle GiveCamp friends Felice and Glenna.

Well, we just signed up again and, if you live in the Seattle area, I highly recommend you apply to attend. It’s being held on Saturday, November 10.

And if you don’t live in the Seattle area, you can checkout the list of other TEDx events here.

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