Double Dipping

So the reality of my late summer athletic commitments has finally settled in. I’m training for both a September marathon (the tiny Tunnel Lite marathon) and the August 50-mile cancer fund-raising bike ride (Obliteride). What this means… I need to run five days a week including one long run on Saturday and one hill orContinue reading “Double Dipping”

Ending My Sounds of Silence

Like many bloggers out there, I started with a bunch of ideas that I wanted to get out into the blogspace last year, and then got distracted and this blog has suffered. Let’s see if I can restart this thing and put out something that others may be able to benefit from. Catching Up SinceContinue reading “Ending My Sounds of Silence”

2013 is Coming into Focus

Boy, I haven’t posted in a while. Sorry about that. Bet you’ve heard that one before. It’s funny how you can be so gung ho for a time period, posting like mad. Sometimes, even having to wait to space out your blog posts. While other times, you just get busy—like me for the past monthContinue reading “2013 is Coming into Focus”