Ever since becoming vegan, I have been on a mission to find the perfect non-dairy milk for my lattes. I thought I found it in Pacific Foods Original Hemp Milk. That is, until I read the ingredient list and realized it contained things like brown rice syrup and xanthan gum. Brown rice syrup comes withContinue reading “Homemade hemp milk”
During January, I shared with you my four low carbon footprint resolution ideas: eat more plants, use less energy, buy less stuff, and talk and advocate for change. I often think about this column when I run. And this past Saturday I was on a long run on Cougar Mountain while I listened to oneContinue reading “Making that Low-Carbon Resolution Stick”
I somehow faked a smile for Glenn’s photo of me summiting the final climb of the race: Sun Top. That is, right after my true self was revealed to the camera in a less flattering shot. A few hundred feet later, I saw the white tent that indicated I had reached the Sun Top aidContinue reading “White River 50 Mile Endurance Run 2018”
Me and a few running friends decided to run around Mt St Helens as a training run for White River on Saturday, June 30, 2018. Here are a few photos from our 33 mile counter-clockwise circumnavigation on the Loowit Trail around Helens. My group took 12 and a half hours. (Others finished faster.) Continue reading “Mount St Helens Training Run”
The Mendocino Coast 50K is a beautiful and moderately easy course as far as 50Ks go (except for the fact that it might be a couple of miles long).