Eat More Plants

We make many decisions in our lives each day that impact our carbon footprints. Surprisingly, one of the most significant decisions to affect climate change is the food on our plates.  The food on our plates you say? Yes, and here’s why: The raising of livestock for meat, eggs and milk generates 15-20% of globalContinue reading “Eat More Plants”

Building a Better Muffin

I’m always trying to make recipes better. I find that there are lots and lots of wonderful recipes out there, but when it comes to baked goods, most people give up and succumb to the white flour, white sugar, butter/margarine/oil onslaught that fills shelves and stomachs with so much processed crap. This is not toContinue reading “Building a Better Muffin”

Tasty and Healthy Homemade Granola

Paul and I like to eat granola but frankly most of the granola out there that you can buy is full of fat and sugar, and over-processed. Making your own granola, however, is quite easy. My granola recipe is influenced by Kathleen Daeleman’s crunchy granola recipe from her book Cooking Thin with Chef Kathleen, butContinue reading “Tasty and Healthy Homemade Granola”

Plant Milks, the Search for the Perfect Café Latte, and My Recipe for Coconut Milk

I admit that one of my favorite daily indulgences during the past fifteen or so years has been my daily (or twice or, when under duress, thrice daily) café latte. And until very recently that has meant a non-fat cow’s milk latte. But a few months ago, Suzanna and I became vegans (with the onlyContinue reading “Plant Milks, the Search for the Perfect Café Latte, and My Recipe for Coconut Milk”

Delicious (Vegan) Mushroom Sweet Potato Lentil Soup

This post is part of the Virtual Vegan Potluck, held on November 16, 2013. At the bottom of the post, you will find links to the previous and next recipe posts in the Virtual Vegan Potluck. Enjoy! Here is a link to the beginning of the potluck posts. Paul and I recently became vegan. NotContinue reading “Delicious (Vegan) Mushroom Sweet Potato Lentil Soup”

Vegan for Life

Suzanna and I have been pescetarians for some time. That is, we have been eating a vegetarian diet along with some animal products: eggs, milk and dairy products, and sustainably-raised seafood. We try to concentrate on sustainable organic minimally-processed foods as much as possible which requires constant vigilance. At the same time, we both hopedContinue reading “Vegan for Life”

Vegan Whole Wheat Oatmeal Chia Banana Bread

A few weeks ago I spotted too many darkening bananas on the counter and decided it was time to make some banana bread. A quick search of recipes using SpringPad on my iPhone located this recipe by Emily Malone on the Dailly Garnish site. I have modified this already vegan recipe somewhat. My goals wereContinue reading “Vegan Whole Wheat Oatmeal Chia Banana Bread”