Vitamin supplements for vegans

Posted on January 30, 2014 by Paul

Wow. I had just recently come to the same conclusion: eat better rather than depending upon lots of supplements. And with very few exceptions, you get it all with a plant- based low-processed food diet. Thanks Jean for another great post:

Vitamin supplements for vegans.

Categories: Diet, Vegan | 1 Comment

Post navigation

One thought on “Vitamin supplements for vegans”

  1. Jean of all Trades

    Thanks for spreading the word! I do believe (and read studies that prove) that eating a variety of whole plant-based foods is best. The only supplement we need is B12, and I’ve learned that it’s not just a “vegan problem.” Overall, real food beats supplements, hands down:

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Create a free website or blog at WordPress.com.

%d bloggers like this: