This post is part of the Virtual Vegan Potluck, held on November 16, 2013. At the bottom of the post, you will find links to the previous and next recipe posts in the Virtual Vegan Potluck. Enjoy! Here is a link to the beginning of the potluck posts. Paul and I recently became vegan. NotContinue reading “Delicious (Vegan) Mushroom Sweet Potato Lentil Soup”
Category Archives: Diet
Virtual Vegan Potluck
Virtual Vegan Potluck Suzanna and I are excited to be part of our first Virtual Vegan Potluck. You can read about it at this link but come back and see our post on a delicious soup  as well as links to all the other participting posts (there are 146 wonderful vegan potluck recipes from allContinue reading “Virtual Vegan Potluck”
Vegan for Life
Suzanna and I have been pescetarians for some time. That is, we have been eating a vegetarian diet along with some animal products: eggs, milk and dairy products, and sustainably-raised seafood. We try to concentrate on sustainable organic minimally-processed foods as much as possible which requires constant vigilance. At the same time, we both hopedContinue reading “Vegan for Life”
Vegan Whole Wheat Oatmeal Chia Banana Bread
A few weeks ago I spotted too many darkening bananas on the counter and decided it was time to make some banana bread. A quick search of recipes using SpringPad on my iPhone located this recipe by Emily Malone on the Dailly Garnish site. I have modified this already vegan recipe somewhat. My goals wereContinue reading “Vegan Whole Wheat Oatmeal Chia Banana Bread”
New Clinical Trial: Eat Like a Mediterranean!
A new clinical trial gives strong scientific proof that that the so-called Mediterranean Diet is the real thing. Tasty AND cuts your risk of cardiovascular incidents by 30%! NY Times Article New England Journal of Medicine article
The Whole Geek 